Which type of protein is the best for mass building? The rank of the best muscle mass gainers

Which type of protein is the best for mass building? The rank of the best muscle mass gainers

Which type of protein is the best for mass building? The rank of the best muscle mass gainers

Which proteins are best to gain weight? If you wonder about it, then you’re in the right place! This article will tell you what you should pay attention to in choosing protein nutrition. Which protein nutrient has the highest level of protein? Which are expensive or cheaper? What types of protein nutrient are absorbed in a short time, and which of them aren’t? We will also present a few examples of nutrient that – in our opinion – are worth recommending. Read and decide what to choose!

Which nutrients are best to gain mass and strength? – why this question is so common

You practise regularly, training makes you feel exhausted, you need more protein in your everyday diet. That is why you type in Google: mass gainers forum, the best mass gainer forum and what you find primarily is the clue tip – the best way to gain protein is a balanced and varied diet. Then you think to yourself: I eat eggs, white and red meat, nuts, dairy products, legumes, etc. Although, you also:

  • can’t handle observing the diet all the time;
  • don’t have enough time and a good action plan;
  • feel the lack of energy and vitality;
  • can’t afford to use the service of dietetics;
  • can’t cook or don’t have the appropriate circumstances to eat a full-blown meal.

There is a lot of people like you! At sports’ forums, you can find plenty of topics that answer the question: which proteins are best to gain mass?

A muscle mass gainer is a perfect solution for you. Powerful protein nutrition will provide you with a great dose of protein, which will increase and strengthen your muscle mass.

Success is a wise combination!

The full-blown, balanced meals, regular and selected training and natural nutrients result in magnificent muscle mass.

Mass gainers provide the reserves of protein that are essential after intensive training and in the moments when you don’t have enough time to consume the proper-caloric meal. Protein nutrition will help you when your organism lacks proteins.

Which protein is perfect for mass gaining for most of the practitioners?

For most practitioners, the best solution is whey protein. It contains plenty of essential amino acids (among the others BCAA and EAA) and the optimal dose of protein for mass building. Whey protein - which is common used in sports nutrition – is the fastest absorbed type of protein. It means that the organism digests and metabolizes wheat very fast.

We distinguish between three types of whey protein:

Types of whey protein Absorption Taste Price
Whey protein concentrate (WPC) The lowest absorption The best taste (it often contains sweeteners, aromas, etc.) The cheapest one
Whey protein isolate (WPI) Faster absorption and better digestion compared to concentrate Minimal quantities of fats and sugar. For some people, it can be less tasty compared to concentrate More expensive than concentrate
Whey protein hydrolyzate (WPH) The fastest absorption The least palatable choice The most expensive one

Protein for mass gaining rank

Protein for mass gaining rank is our list of the top brands: Biotech USA, Fitness Authority, Grenade, Mars, Mutant Nutrition, Olimp, Optimum Nutrition, Redcon1, Scitec Nutrition, Trec, Universal, 7Nutrition.

Below, we present three products that are the beginning of the wide range of best muscle mass gainers. Check more mass gainers.

  1. 7Nutrition Whey Protein 80 2kg + 3x Bomb Shot 80ml

    7Nutrition Whey Protein 80 2kg + 3x Bomb Shot 80ml

    WHEY PROTEIN CONCENTRATE (WPC) - 7Nutrition Whey Protein 80 high whey protein concentrate with low sugar content.

    • high protein whey concentrate
    • 27,3g of protein per portion 35g (in dry weight)
    • rich source of amino acids
  2. SCITEC 100% WHEY ISOLATE 2kg + EAA GLUTAMINE 300G + SHAKER

    SCITEC 100% WHEY ISOLATE 2kg + EAA GLUTAMINE 300G + SHAKER

    WHEY PROTEIN ISOLATE (WPI) - 100% WHEY ISOLATE is an excellent quality protein from whey isolate and whey hydrolyzate.

    • 100% whey protein
    • formula lower in carbohydrates than ever before
    • extra added taurine and L-Glutamine that is the most abundant free amino acid in human blood
  3. Scitec 100% Hydrolyzed Whey Protein 910g

    Scitec 100% Hydrolyzed Whey Protein 910g

    WHEY PROTEIN HYDROLYZATE (WPH) - Scitec 100% Hydrolyzed Whey Protein 910g is an excellent quality that helps to increase and strengthen muscle mass and contributes to healthy bones.

    • the high concentration of full-value protein
    • fast absorption
    • high biological value - 28 g of protein per portion
    • can be consumed even with lactose intolerance (contains lactase)

We store the best mass gainers of European brands and the best and the newest sports nutrition from the whole world. We offer attractive prices and fast delivery.

Which protein for mass gaining choose? The best option will be products of animal origin (better absorption and biological value), whey protein concentrates and isolates. We recommended them to both amateurs that start their training journey and professionals. If you care for the highest quality, you should consider whey protein isolate. It contains minimal quantities of carbohydrates and fats, and it's absorbed quickly. If you are looking for something cheaper, we advise choosing whey protein concentrate.



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