Whey protein isolate – what is it? Whey protein isolate is a dietary supplement. Whey is a liquid that comes from milk - it forms during cheese production. It contains easily digestible protein, which is called whey protein. There are a few types of whey proteins used in dietary supplement products. One of the most common forms is whey protein isolate, in short WPI. Whey is spectacularly effective in increasing the production of the new protein in muscles. Nowadays, whey protein isolate is the best source of proteins for athletes.
Whey protein isolate – for who?
Whey protein isolate is strongly recommended, especially to:
athletes who practise strength and endurance training,
amateurs of strength and endurance disciplines who practice recreationally,
people who want to spice up their nutrition,
people who desire to lose weight (protein nutrition makes you feel well-fed, which is why keeping the diet is easier),
people that are looking for non-sugar protein drinks.
Whey protein isolate and weight loss
Whey protein isolate can be a successful product for weight loss. It has a low calorific value and a limited amount of additives, like carbohydrates (from 0 to 3%) and fats (from 1 to 3%). The small amount of these additives make sports nutrition easily and fast absorbable – in this way, they can provide an organism with the essential nutrients and digestion of proteins is more effective than in the case of concentrate. See also different products for weight loss.
Whey protein isolate rank
Whey protein isolate rank is our list of the top brands: Biotech USA, Fitness Authority, Trec, Universal, Scitec Nutrition.
We store the best protein supplements: whey high-protein isolates (90% of protein), gluten-, sugar-, palm oil- and preservatives-free. Pure proteins build non-fat muscle mass.