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BCAA XPRESS - Essential BCAA Amino Acid Drink
Drink Powder With Leucine, Isoleucine and Valine
Drink Powder With Leucine, Isoleucine and Valine
The Branched-Chain Amino Acids (BCAA's) are an important group of essential amino acids consisting of Leucine, Isoleucine and Valine. The BCAA's are among the nine essential amino acids for humans, because our body can’t manufacture them. Their only source is our daily food or food supplementation. On the other hand, they account for 35% of the essential amino acids in muscle proteins. Leucine, Isoleucine and Valine are indispensable amino acids provided by mixed dietary protein intakes from different sources.
BCAA's can also be consumed as food supplements, especially suggested around intense workouts or physical work.
BCAA XPRESS contains a 2:1:1 ratio of Leucine, Isoleucine and Valine; and because it is in a powder-drink form, as a liquid, it can absorb faster than a tablet formula. Also, it can conveniently sipped during a workout.
BCAA – what is it? BCAA are branched-chain amino acids that are common used in mass gainers. BCAA abbreviation means the group of essential amino acids: valine, leucine and isoleucine. BCAA is dedicated mainly to active people that practise sports and gym training. These amino acids have the value spectrum of usage in bodybuilding. We need to deliver BCAA with meals - otherwise, organism won’t be able to synthesize them.
BCAA appear in various forms: powder, pills, capsules or liquids. You can buy them at professional sports nutrition shops - we recommend our BCAA shop.
BCAA nutrients – how they work? It connects with valine, leucine and isoleucine activity.
How to dosage BCAA? Experts, dietetics and personal trainers recommend from 0,5 g to 1 g powder per 10 kg weight as a daily dose. If you weigh 80 kg, you should take from 4 g to 8 g BCAA. Remember not to exceed the dosage!
BCAA dosage – to what pay attention? Consider the type of physical activity and its intensity. If you practice extremely hard, take the higher dose of BCAA - the more you practice, the higher dose you should take. Remember not to exceed the recommended amount of amino acids (from 0,5 g to 1 g powder per 10 kg weight).
BCAA is best to take around one hour before and a quarter after training.
BCAA dosage – how about no-training days? Then take BCAA in the morning on an empty stomach and before sleep.
UNFLAVORED |
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Serving Size: 5 g (1 scoop) |
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5 g |
L-Leucine |
2500 mg |
L-Isoleucine |
1250 mg |
L-Valine |
1250 mg |
Unflavored: L-leucine, L-isoleucine, L-valine
Mix 1 serving ( flavoured: 7 g, unflavored: 5 g) in 250 ml (cola-lime: 350 ml) water or any other favorite liquid per day and shake vigorously! Use before, during or after training, or any other time like before going to bed. Letting it sit for a while ensures best dissolution!
Manufacturer | Scitec Nutrition |
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