Scitec 100% Creatine Monohydrate | 300g
100% CREATINE MONOHYDRATE contains the most studied Creatine form ever. Creatine in a 3g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio.
Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the Creatine in the body is located in skeletal muscle. It helps to supply energy to all cells, primarily muscle, by increasing the formation of Adenosine TriPhosphate (ATP) acting as cell energy reserve also for muscle contractions.
100% CREATINE MONOHYDRATE contains the most studied Creatine form ever. Creatine in a 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio*.
*This statement has been scientically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
Sizes: 300 g – 60 servings,
|Serving size: 5 g (3/4 scoop)|
|Amount Per Serving|
|Creatine Monohydrate||5000 mg|
|of which Creatine||4420 mg|
Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!
The beneficial effect is obtained with a daily intake of at least 3 grams of Creatine! Divide your bodyweight in kg by 3. That is the total amount of Creatine in grams you should take daily in the “loading phase” (first week of use). After that period, take no more than half of that amount for maintenance. Use on an empty stomach, mainly after training, with simple carbohydrates.
Warnings: As with all exercise and nutritional programs, please consult your physician rst. Keep out of the reach of children!