Creatine monohydrate in powder, food intended to meet the expenditure of intense muscular effort, especially for sports people.
The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).
Nutrition value 1 portion 3 g per 10 g per 100 g Calories 0 kJ / 0 kcal 0 kJ / 0 kcal 0 kJ / 0 kcal Protein 0 g 0 g 0 g Carbohydrates 0 g 0 g 0 g Fat 0 g 0 g 0 g Creatine monohydrate 3 g 10 g 100g
Ingredients: 100% micronized creatine monohydrate.
1 teaspoon = 3g of creatine monohydrate
- Recommended use
Take 3 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
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