[ARTICLE] OMEGA 3 FATTY ACIDS - WHAT IT IS & WHO NEED THEM

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Omega-3 fatty acids are a group of polyunsaturated fatty acids. They are labelled as essential unsaturated fatty acids (EUFA), and they should be included in every diet without exception.

Omega-3 fatty acids are a group of polyunsaturated fatty acids. They are labelled as essential unsaturated fatty acids (EUFA), and they should be included in every diet without exception. The results of numerous clinical studies show that consuming omega-3 acids helps maintain the proper functioning of the body. Since it is difficult to provide the body with sufficient quantities of such acids with food, taking appropriate supplements is recommended. Since the intake of those components within the diet is often insufficient, it is advisable to supply them in the form of appropriate preparations containing omega-3 acids.

OMEGA3

Research has shown that incorporating appropriate amounts of omega-3 acids into the diet:

✓ contributes to the proper functioning of the heart (the result of consuming a total of at least 250 mg of EPA and DHA acids per day)
✓ helps maintain the proper level of triglycerides (the result of consuming a total of at least 2 g of EPA and DHA acids per day)
✓ helps maintain healthy blood pressure (the result of consuming a total of at least 3 g of EPA and DHA acids per day)
✓ helps maintain healthy brain functions (the result of consuming a total of at least 250 mg of DHA per day)
✓ helps maintain healthy vision (beneficial results of consuming 250 mg of DHA per day).

Recommended use: optimum dose and time of taking the supplement: 1 capsule per day, preferably with a meal containing fat. Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a balanced diet.

optimum dose and time of taking the supplement: 1 capsule per day, preferably with a meal containing fat. Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a balanced diet.
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