Hi Tec L-Glutamine 200g

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L-Glutamin Powder 200g | 20 servings

- Special Powder Formula
- 10g High Quality L-Glutamin per portion
- Enriched in vitamin B6 and B12
- Doping Free Tested


L-glutamine is a non-essential amino acid that is often simply called glutamine. It is produced by the body and is also found in food.
The body requires 20 essential and nonessential amino acids that work to create various proteins. Being able to get adequate protein is critical for people's health.

Usually, a person produces enough L-glutamine themselves to meet all of the body's needs. However, sometimes there is a shortfall of L-glutamine, leading to a deficiency, or there may be benefits to increasing intake of L-glutamine for health reasons.

Workout days: 5 grams ( serving size - 1 teaspoon) immediate after wake up, 5 grams  immediate after training, 5 grams immediate before sleep.

Non workoy days: 5 grams  immediate after wake up, 5 grams immediate before sleep.

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