Redcon1 Breach 345g | 30 serv.

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Redcon1 Breach 345g | 30 serv.

Redcon1 Breach 345g | 30 serv.
GOAL: IMPROVE RECOVERY

- Faster recovery from training
- Increased muscle protein synthesis
- 5g of bcaa's per serving
- Includes a stack of hydration support ingredients
- Better endurance and reduces chances of cramp

WHY
If you are seeking to boost your recovery, whether that is between workouts or between work sets in the gym, Redcon1's bcaa supplement Breach can deliver thanks to its combination of 5g of bcaa's, a dose shown in numerous studies to speed up muscle recovery, as well as its inclusion of hydrating ingredients such as coconut water, electrolytes and taurine which helps ensure that you never need to sacrifice performance due to water loss no matter how hard or long you train.

WHEN
Breach can be used anytime of the day. It is stimulant free. In addition it is particularly advantageous to use Breach before, during and after exercise.

WHO
Both men and women can take Breach and for those whose training is more endurance focused or uses short rest intervals and high reps, the combination in Breach is ideal.

HOW IT WORKS

PREDATOR NUTRITION BREACH REVIEW
If you have ever used or come across Redcon1, you will know they consistently deliver supplements which deliver an excellent range of clinically validated ingredients at the doses you need to see results. As such, you should not be surprised to see that their bcaa supplement Breach delivers yet again and puts Redcon1's typical twist on what can sometimes be considered a very basic type of supplement.

Supports Optimal Muscle Repair and Growth
At the heart of the Breach formula is of course the three bcaa's themselves - leucine, isoleucine and valine. In Breach they are dosed using the most scientifically validated ratio of 2:1:1 which translates into 2.5g of leucine and 1.5g of each of the other amino acids. The resulting 5g dose is exactly in line with what numerous sports science studies have uncovered to be the optimal dose for improving muscle protein synthesis; in other words, improving how fast your muscles recover from a workout.

Hydration Optimising Ingredients
Aside from supplementing with bcaa's there are of course lots of other ingredients which can help us in our efforts to improve our recovery or performance in the gym. Most users of Breach would be drinking this during a workout to optimise recovery so another consideration for someone during exercise is of course maintaining not just adequate, but optimal hydration status.

Even a small reduction in hydration can impact performance severely so Redcon1 have ensured that with Breach you have all the support you need to deliver when it counts. Breach includes glycerol, coconut water, taurine and a balanced ratio of the electrolytes potassium and sodium to ensure that your muscles water status is supported which comes into play most when you are engaged in high duration, short rest activities.

RedCon1 Breach 30 Servings Watermelon
Serving Size: 1 Scoop (11.5g)
Servings Per Container: 30
  Amount Per Serving %DV**
Potassium                               340mg                     7%
Sodium                          160mg 7%
BCAA    
Leucine                  2.5g *
ISoleucine                 1.25g *
Valine                 1.25g *
Coconut Water Powder         1g *
Glycerol                                 1g *
Taurine                                  1g *
*Daily Value Not Established    
Other ingredients: Citric acid, Natural and artificial flavors, Malic acid, Sucralose, Acesulfame-k, Maltodextrin, silica.

FOR MAXIMUM PERFORMANCE AND HYDRATION BENEFITS, MIX (1) SCOOP OF BREACH WITH 8-10 OUNCES OF WATER AND CONSUME BEFORE, DURING OR AFTER YOUR TRAINING. FOR BEST RESULTS, CONSUME (3) SERVINGS PER DAY. ON NON-TRAINING DAYS, CONSUME (1) 1 SERVING UPON WAKING.

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