SCITEC NUTRITION BCAA X 120 CAPS

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BCAA-X - Essencial BCAA amino acids

The Branched-Chain Amino Acids (BCAA's) are an important group of essential amino acids consisting of Leucine, Isoleucine and Valine. The BCAA's are among the nine essential amino acids for humans, because our bodies can’t manufacture them. Their only source is our daily food or food supplementation.

120 capsules – 60 servings

BCAA-X - Essencial BCAA amino acids

The Branched-Chain Amino Acids (BCAA's) are an important group of essential amino acids consisting of Leucine, Isoleucine and Valine. The BCAA's are among the nine essential amino acids for humans, because our bodies can’t manufacture them. Their only source is our daily food or food supplementation. On the other hand, they account for 35% of the essential amino acids in muscle proteins. Leucine, Isoleucine and Valine are indispensable amino acids provided by mixed dietary protein intakes from different sources. BCAA's can also be consumed as food supplements, especially suggested around intense workouts or physical work. BCAA-X contains a 2:1:1 ratio of Leucine, Isoleucine and Valine and it is in convenient, precisely dosed capsule form!

BCAA - what is it?

BCAA – what is it? BCAA are branched-chain amino acids that are common used in mass gainers. BCAA abbreviation means the group of essential amino acids: valine, leucine and isoleucine. BCAA is dedicated mainly to active people that practise sports and gym training. These amino acids have the value spectrum of usage in bodybuilding. We need to deliver BCAA with meals - otherwise, organism won’t be able to synthesize them.

BCAA appear in various forms: powder, pills, capsules or liquids. You can buy them at professional sports nutrition shops - we recommend our BCAA shop.

BCAA - how it works?

BCAA nutrients – how they work? It connects with valine, leucine and isoleucine activity.

  • Helps in muscle mass building and protects muscles before decomposition
  • Low tiredness
  • Low level of stress
  • Keep the appropriate blood sugar levels

BCAA - dosage

How to dosage BCAA? Experts, dietetics and personal trainers recommend from 0,5 g to 1 g powder per 10 kg weight as a daily dose. If you weigh 80 kg, you should take from 4 g to 8 g BCAA. Remember not to exceed the dosage!

BCAA dosage – to what pay attention? Consider the type of physical activity and its intensity. If you practice extremely hard, take the higher dose of BCAA - the more you practice, the higher dose you should take. Remember not to exceed the recommended amount of amino acids (from 0,5 g to 1 g powder per 10 kg weight).

BCAA is best to take around one hour before and a quarter after training.

BCAA dosage – how about no-training days? Then take BCAA in the morning on an empty stomach and before sleep.

Serving size: 2 capsules
Amount per serving
 
Amount per serving
L-Leucine 600 mg   L-Valine 300 mg
L-Isoleucine 300 mg      
 

INGREDIENTS: BCAA 2:1:1 Grained, Bovine Gelatin, Color (Titanium Dioxide).

Take 1 serving (2 capsules) a day, before training or before going to bed (on rest days).
 

Warnings: Keep out of reach of children! Don't exceed the recommended daily dosage. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.

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Manufacturer Scitec Nutrition
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