HI TEC NUTRITION BCAA POWDER 500G

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HI-TEC-BCAA-POWDER-500G

BCAA Powder

- Increase muscle strength
- Increase lean muscle mass fat reduction
- Decrease feelings of fatigue during exercise
- Accelerated recovery after training rapid absorption

One of the most effective ways to be lean and strong for life is to familiarize yourself with the branched-chain amino acids (BCAAs). Amino acids are the basis for the synthesis of proteins and thus are essential for muscle building. Part of the pool all the essential amino acids BCAA or branched chain amino acids, which are especially important for athletes.

Amino acids are the basis for the synthesis of proteins and thus are essential for muscle building. Part of the pool all the essential amino acids BCAA or branched chain amino acids, which are especially important for athletes. These amino acids (BCAA) arrive directly from the blood into muscle cells, in contrast to the other, which are metabolized by the liver, and consumed. In muscle cells, together with other BCAA EAA intensifying protein synthesis and thus greatly accelerate the regeneration of post-training and increase lean muscle mass. To intensify and accelerate the synthesis of protein crystallization uses a special technology that allows rapid and complete dissolution of the amino acids in water . In this way almost immediately (after 10min.) BCAA reach the muscle cells and begin to build new muscle mass.

One of the most effective ways to be lean and strong for life is to familiarize yourself with the branched-chain amino acids (BCAAs). A few of the most compelling reasons to know about BCAAs include the following:

- BCAA metabolites were found to be a significant indicator of lean mass in a population of young and middle-aged adults.
- People who consume a threshold dose of essential amino acids that contain BCAAs with every meal have less visceral belly fat and more muscle mass.
- BCAAs trigger protein synthesis and inhibit the breakdown of muscle cells.</div>
- In healthy people, BCAAs improve glucose uptake and insulin sensitivity. In diabetics, BCAA dietary intake with other therapeutic interventions may improve metabolic markers.
- BCAAs play an important role in muscle and energy production during exercise, which is the reason that they are often used during workouts.
- BCAAs convey many health benefits and a higher dietary intake has been identified as a predictor of longevity.
- They have ben found to reduce muscle soreness from intense muscle-damaging exercise.</div>
- They improve training motivation, especially when fatigued

 

BCAA - what is it?

BCAA – what is it? BCAA are branched-chain amino acids that are common used in mass gainers. BCAA abbreviation means the group of essential amino acids: valine, leucine and isoleucine. BCAA is dedicated mainly to active people that practise sports and gym training. These amino acids have the value spectrum of usage in bodybuilding. We need to deliver BCAA with meals - otherwise, organism won’t be able to synthesize them.

BCAA appear in various forms: powder, pills, capsules or liquids. You can buy them at professional sports nutrition shops - we recommend our BCAA shop.

BCAA - how it works?

BCAA nutrients – how they work? It connects with valine, leucine and isoleucine activity.

  • Helps in muscle mass building and protects muscles before decomposition
  • Low tiredness
  • Low level of stress
  • Keep the appropriate blood sugar levels

BCAA - dosage

How to dosage BCAA? Experts, dietetics and personal trainers recommend from 0,5 g to 1 g powder per 10 kg weight as a daily dose. If you weigh 80 kg, you should take from 4 g to 8 g BCAA. Remember not to exceed the dosage!

BCAA dosage – to what pay attention? Consider the type of physical activity and its intensity. If you practice extremely hard, take the higher dose of BCAA - the more you practice, the higher dose you should take. Remember not to exceed the recommended amount of amino acids (from 0,5 g to 1 g powder per 10 kg weight).

BCAA is best to take around one hour before and a quarter after training.

BCAA dosage – how about no-training days? Then take BCAA in the morning on an empty stomach and before sleep.

BCAA Powder Facts:

The content of amino acids in100 g13g (1 serving)

 

L-leucine38.5 g5000 mg

L-isoleucine19.2 g2500 mg

L-valine19.2 g2500 mg

 

Vitamins in:100 g13g (1 serving)RDA

 

Vitamin B3 (Niacin)14 mg1.8 mg10%

Vitamin B61.5 mg0.2 mg10%

Vitamin B120.77 mg0.1 mg10%

The degree of implementation of the recommended daily allowance (RDA) Full tablespoons (13g powder) dissolved in 500ml of water, mix well. Use immediately before, during or after exercise. Do not combine with meals. Athletes weighing less than 70kg can eat 10g of powder, in athletes with high body weight is recommended to increase the dosage.

 

 

 

 

 

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