Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Gold Standard 100% Casein™ to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support. 24g of Micellar Casein
24g of Anti-Catabolic Micellar Casein
Nearly 5 Grams of Naturally Occurring BCAAs per Scoop
Nearly 5 Grams of Naturally Occurring Glutamine and Glutamic Acid per Scoop
- Recommended use
Recommended for use in the evening, each great tasting Gold Standard 100% Casein shake contains 24 g of the purest protein, 3 g of carbohydrates, but just 0.5 g of fat and no added sugars. It’s also instantised to mix up easily, every time.
Used together, Gold Standard 100% Whey and Gold Standard 100% Casein deliver all your muscle growth needs – day and night.
When Is The Best Time To Enjoy My Shake?
Casein is best enjoyed in the evening. Simply add one rounded scoop to 10-12 oz (300-360ml) of water, milk or your favourite drink in an ON shaker half an hour before bed.
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